Go on a Comparison Cleanse
June 25, 2010 by Barbara
Filed under Barbara's Blog
What do I mean by that? How much time do you spend comparing yourself – to other people, to your own standards, to where you think you should be? This is crippling, and can result in getting stuck or judging yourself harshly. Comparison gives our Inner Bully a field day!
Lately I’ve been calling the circle [...]
40 Day Self Love Practice
February 16, 2010 by Barbara
Filed under Barbara's Blog
40 Day Self Love Practice
Last weekend I attended Madly In Love with ME!, which was a wonderful day of lots of ways to love me. I’m beginning several new practices, and I want to share one with you and invite you to take care of the most important partner in your life – YOU!
Here’s the [...]
The Four Questions
January 28, 2010 by Barbara
Filed under Barbara's Blog
The Four Questions
When we commit to following our dreams, opportunities will present themselves. In my experience and with my clients, it’s sometimes not clear what are opportunities and what are mental distractions to keep us “safe” as we move forward. My mentor, David Neagle, offers 4 questions to ask to clarify this.
When you become aware [...]
