Barbara's Blog
The Continuation of Setting up a Supportive EnvironmentAs I’ve journeyed deeper into what it means to take on mastery of my mind, I’ve become aware of how important it is to set up various aspects of our environment to support the shifts in beliefs. An unchanging environment guarantees that eventually things will revert back to their original state. Integrating transformation has long been an area of... [Read more of this review]
Independence Day for our Minds
As I’ve journeyed deeper into what it means to take on mastery of my mind, I’ve become aware of how important it is to set up various aspects of our environment to support the shifts in beliefs. An unchanging environment guarantees that eventually things will revert back to their original state. Integrating transformation has long been an area of... [Read more of this review]
Go on a Comparison Cleanse
What do I mean by that? How much time do you spend comparing yourself – to other people, to your own standards, to where you think you should be? This is crippling, and can result in getting stuck or judging yourself harshly. Comparison gives our Inner Bully a field day! Lately I’ve been calling the circle of inner criticism the Inner Bullies.... [Read more of this review]
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