40 Day Self Love Practice

40 Day Self Love Practice

Last weekend I attended Madly In Love with ME!, which was a wonderful day of lots of ways to love me. I’m beginning several new practices, and I want to share one with you and invite you to take care of the most important partner in your life – YOU!

Here’s the practice:

For the next 40 days, make a vow to take care of the most important partner in your life – YOU!
Every morning before you get out of bed, ask yourself.” What do I need to do to take care of me today?”  Wait for the answer. Then, as it says in the Nike ads, just do it. No matter what it is.

I promise that doing this practice will change your life. While you’re doing it or after you’ve completed it, share your experience here. I’m on Day Three, and am already thinking that this will continue long after the initial 40 days.